Make a Difference - Heaton Norris Community Centre

"We are a friendly community centre, who welcome all ages to participate in our daily activities, for our groups, clubs and much more". Health and Wellbeing Programs- Mental health support: Offering safe spaces for discussions around mental health. Exercise classes: Yoga, Pilates, Zumba, Tai Chi (On Thursdays 2-3:30pm), or walking groups to promote physical health. Nutrition workshops: Education on healthy eating and access to healthy food through initiatives like food banks. Educational and Vocational Workshops- ESOL: We offer a FREE ESOL and Citizenship Group (Stockport's Conversation Club, on Mondays 1-2:30pm), which is open to asylum seekers, refugees and all non-native speakers to practice English conversational skills. For all levels, to build confidence and enjoyment. Job search support: CV writing, interview prep and employment advice. Family and Children's Services- Parenting classes: (Coffee, Chills & Spills, on Thursdays 9:30-11am. Maternal support group for all). Children's activities (Tiny Tearaways, on Wednesdays 10:15am-12:15pm. Baby and toddler group) (Art Attack, on Thursdays 5-7pm. Creative arts session for 7-11 year olds). (Young Women's Voices, on Mondays 5-7pm. A social support group for girls aged 11-16 years old). Cultural and Social Events- Advice on housing, benefits: Especially relevant for refugees, asylum seekers or low-income families. Elderly care programs: Offering day services or social activities for senior citizens. Volunteer and Charity Projects- Volunteering opportunities: Residents can get involved in helping others in the community. Charity drives: Collecting donations for food, clothing or other necessities.